Natural Dopamine Series: Fitness and Sound Healing
Dive into joyful movement and restorative sound therapy to get your creative juices flowing in this uplifting sound and somatic session!
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About this event
There's an unhelpful tendency to think of motivation, drive and energy as personality traits, but we know that neurobiology plays a huge part. This monthly workshop brings together the science of dopamine (the brain chemical behind drive, focus and pleasure) with movement, co-led by a mindfulness-based cognitive therapist and a fitness & barre instructor.
Each workshop is designed to put the science into action: combining guided barre & somatic movement, with deeply restorative sound healing.
While the science has particular relevance for anyone with ADHD, this workshop is designed for everyone who wants to feel more focused, energised and in control of their own drive -- no experience with barre, fitness or sound healing required.
This is a taster of the ideas behind Baseline, our natural dopamine retreat in southern Spain in March 2027!
Frequently asked questions
Booking questions 5
How much are tickets for Natural Dopamine Series: Fitness and Sound Healing?
Tickets are £32. tickts charges no booking fees, with no commission on top of the ticket price.
When is Natural Dopamine Series: Fitness and Sound Healing?
Natural Dopamine Series: Fitness and Sound Healing takes place on Sunday 25 October 2026 at 2:30pm.
Where is Natural Dopamine Series: Fitness and Sound Healing?
Natural Dopamine Series: Fitness and Sound Healing is held at Oru Space, East Dulwich.
Are there any booking fees?
No. tickts does not add booking fees, so you only pay the ticket price shown. There are no surprise charges at checkout.
How will I receive my tickets?
Your tickets are emailed to you straight after purchase. Show them on your phone or print them, and you can always find them again in your tickts account.