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Nourish and Know: Everyday Resilience: Small Changes, Better Health

Presented by The Nourished Plate

An evening of good food followed by an interactive health workshop by Dr Monika Gostić

Wheelchair accessible
£39.50
No booking fees, ever
This date: Fri 12 Feb, 18:30
Milne Hall, Kirkton of Skene
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  • Refunded if the event is cancelled
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Venue
B979, Kirkton of Skene, AB32 6XE
Get Directions Places to stay nearby
Friday 12 February 2027 Doors 18:15 / Start 18:30 / Ends 09:15
Milne Hall Kirkton of Skene
3 months, 0 days to go
Accessibility

Easy parking right outside, step free access and disabled toilets

  • Secure checkout by Stripe
  • Refunded if the event is cancelled
  • Apple & Google Wallet

About this event

Why do we sometimes feel tired, stressed or simply not quite ourselves, even when we're trying to live healthily? Join Dr Monika Gostić, scientist and nutrition & lifestyle medicine practitioner, for an engaging, interactive workshop exploring the connections between gut health, inflammation, stress, sleep and movement. Discover how these everyday factors influence our wellbeing and learn practical, evidence-informed strategies to support your energy, resilience and long-term health. No restrictive diets or unrealistic resolutions, just achievable changes that fit real life.

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Refund policyRefunds are available on request at any time up until the event starts.

Frequently asked questions

Booking questions 5
How much are tickets for Nourish and Know: Everyday Resilience: Small Changes, Better Health?

Tickets are £39.50. tickts charges no booking fees, with no commission on top of the ticket price.

When is Nourish and Know: Everyday Resilience: Small Changes, Better Health?

Nourish and Know: Everyday Resilience: Small Changes, Better Health takes place on Friday 12 February 2027 at 6:30pm.

Where is Nourish and Know: Everyday Resilience: Small Changes, Better Health?

Nourish and Know: Everyday Resilience: Small Changes, Better Health is held at Milne Hall, Kirkton of Skene.

Are there any booking fees?

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