Nourish and Know: Everyday Resilience: Small Changes, Better Health
Presented by The Nourished PlateAn evening of good food followed by an interactive health workshop by Dr Monika Gostić
Accessibility
Easy parking right outside, step free access and disabled toilets
- Secure checkout by Stripe
- Refunded if the event is cancelled
- Apple & Google Wallet
About this event
Why do we sometimes feel tired, stressed or simply not quite ourselves, even when we're trying to live healthily? Join Dr Monika Gostić, scientist and nutrition & lifestyle medicine practitioner, for an engaging, interactive workshop exploring the connections between gut health, inflammation, stress, sleep and movement. Discover how these everyday factors influence our wellbeing and learn practical, evidence-informed strategies to support your energy, resilience and long-term health. No restrictive diets or unrealistic resolutions, just achievable changes that fit real life.
Frequently asked questions
Booking questions 5
How much are tickets for Nourish and Know: Everyday Resilience: Small Changes, Better Health?
Tickets are £39.50. tickts charges no booking fees, with no commission on top of the ticket price.
When is Nourish and Know: Everyday Resilience: Small Changes, Better Health?
Nourish and Know: Everyday Resilience: Small Changes, Better Health takes place on Friday 12 February 2027 at 6:30pm.
Where is Nourish and Know: Everyday Resilience: Small Changes, Better Health?
Nourish and Know: Everyday Resilience: Small Changes, Better Health is held at Milne Hall, Kirkton of Skene.
Are there any booking fees?
No. tickts does not add booking fees, so you only pay the ticket price shown. There are no surprise charges at checkout.
How will I receive my tickets?
Your tickets are emailed to you straight after purchase. Show them on your phone or print them, and you can always find them again in your tickts account.