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From Overwhelm to Control: A Practical Masterclass on Stress, Anxiety & Emotional Mastery

Presented by Life Empowered

Explore how stress affects health and performance. In 90 min you will be empowered to reduce your own stress with simple, proven techniques.

£38.00
No booking fees, ever
Book Mon 16 Nov

or pick another date from the list

Next date: Mon 16 Nov, 19:00
Cullen Community & Residential Centre, Cullen
  • Secure checkout by Stripe
  • Refunded if the event is cancelled
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Message the organiser
  • Secure checkout by Stripe
  • Refunded if the event is cancelled
  • Apple & Google Wallet

About this event

Stress Resilience Workshop

Is your work or personal life causing you stress?

Would you like to feel better now and reduce that stress day to day?

If so, then join us in Cullen, Moray Scotland for an interactive, transformative stress reducing workshop! Learn practical techniques to reduce stress, improve emotional well-being, and enhance overall health. This face to face event will guide you through scientifically backed, heart-focused practices that promote coherence between the heart and brain. Discover the power of heart intelligence and experience in real time how quickly you can take back control and calm your nervous system. Don't miss this opportunity to connect with others and nurture your heart and body health, for a happier and healthier you.

Refund policyTickets are non-refundable, except where the event is cancelled or rescheduled, or as required by law.

Frequently asked questions

Is there parking on site?

Free parking is available on site.

Do I need to bring anything?

Yourself mainly, however a notepad and pen would be useful to take your own notes. An informative handout will be provided to help you on your resilience journey.

Booking questions 5
How much are tickets for From Overwhelm to Control: A Practical Masterclass on Stress, Anxiety & Emotional Mastery?

Tickets are £38. tickts charges no booking fees, with no commission on top of the ticket price.

When is From Overwhelm to Control: A Practical Masterclass on Stress, Anxiety & Emotional Mastery?

From Overwhelm to Control: A Practical Masterclass on Stress, Anxiety & Emotional Mastery takes place on Monday 16 November 2026 at 7:00pm and Monday 30 November 2026 at 7:00pm.

Where is From Overwhelm to Control: A Practical Masterclass on Stress, Anxiety & Emotional Mastery?

From Overwhelm to Control: A Practical Masterclass on Stress, Anxiety & Emotional Mastery is held at Cullen Community & Residential Centre, Cullen.

Are there any booking fees?

No. tickts does not add booking fees, so you only pay the ticket price shown. There are no surprise charges at checkout.

How will I receive my tickets?

Your tickets are emailed to you straight after purchase. Show them on your phone or print them, and you can always find them again in your tickts account.

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