DUMBARTON SOUND BATH - 3RD DECEMBER
Presented by The Sonic DenTommy, founder of The Sonic Den, is a former international recording and touring musician, certified and insured Therapeutic Sound Practitioner, and a Music Education Specialist.
Accessibility
Ground-level access.
- Secure checkout by Stripe
- Refunded if the event is cancelled
- Apple & Google Wallet
About this event
๐๐ก๐ ๐๐จ๐ง๐ข๐ ๐๐๐ง / Winter Sonic Flowย
Tommy, founder ofย The Sonic Den, is a former international recording and touring musician, certified and insured Therapeutic Sound Practitioner, and a Music Education Specialist.
With over 30 years' experience across music, education and wellbeing, The Sonic Den offers trauma-informed sound experiences that combine live immersive acoustic soundscapes, guided meditation and intention, creating a calm, supportive space to rest, reset and reconnect.
๐๐ก๐๐ญ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ ๐๐ฑ๐ฉ๐๐๐ญ?
The experience begins with everyone settling comfortably on a yoga mat or in a seated position, supported by blankets and cushions if desired.
Following a short guided meditation and intention-setting practice, you'll be immersed in a gentle live soundscape created using a range of overtone-rich acoustic instruments, including:
๐ถ Himalayan Singing Bowls
๐ถ Crystal Singing Bowls
๐ถ Native American Flutes
๐ถ HandPan
๐ถ Shamanic Drum
๐ถ Koshi Chimes
๐ถ Flow Chimes
๐ถ Ocean Drum
๐ถ Shruti Box
๐ถ Gong
๐ถ Softly sung mantra vocals
๐๐ญ๐ญ๐๐ง๐๐๐๐ฌ ๐๐จ๐ฆ๐ฆ๐จ๐ง๐ฅ๐ฒ ๐ซ๐๐ฉ๐จ๐ซ๐ญ:
โจ Deep relaxation
โจ Feeling calm and grounded
โจ Improved sleep afterwards
โจ Emotional clarity or release
โจ A sense of restoration and wellbeing
Individual experiences naturally vary from person to person.
๐๐ก๐๐ญ ๐ญ๐จ ๐๐ซ๐ข๐ง๐ ?
๐ Yoga mat
๐ Pillow / cushion
๐ Blanket
๐ Optional eye mask
๐ Wear loose, comfortable clothing.
๐๐ฅ๐๐๐ฌ๐ ๐๐จ ๐ง๐จ๐ญ ๐๐ญ๐ญ๐๐ง๐ ๐ข๐:
- You have sound-induced epilepsy.
- You are in the first trimester of pregnancy.ย
- You have been advised by a healthcare professional to avoid sound, vibration or prolonged relaxation practices.
๐๐ฅ๐๐๐ฌ๐ ๐๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐ฅ๐ญ๐ก๐๐๐ซ๐ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐๐ซ ๐๐๐๐จ๐ซ๐ ๐๐ญ๐ญ๐๐ง๐๐ข๐ง๐ ๐ข๐ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐:
- Pacemaker
- Artificial heart valve
- Carotid stenosis
- Stent or shunt
- Deep Brain Stimulation (DBS) device
- Any medical condition where you are unsure whether participation is appropriate
Ticketing, Attendance & Refund Policy
Transfers
If you're unable to attend, I'll always do my best to transfer your booking to the next Sonic Den session at the same venue, subject to availability. Please contact me on the day of the event.
Gift Your Space
You're welcome to pass your ticket to a friend or family member. Please ensure they have read all of the information above, particularly the contraindications, and let me know before the session begins.
Arrival
Please arrive 5โ10 minutes before the advertised start time. Sessions begin promptly and late arrivals may not be admitted, as this can disturb the experience for everyone already settled.
Age Guidance
Suitable for ages 12 and over. Anyone under 18 must be accompanied by a participating adult.
Booking for Someone Else
If you're purchasing a ticket on someone else's behalf, please ensure they have read all of the information provided before attending.
Accessibility
This venue offers ground floorย access.
The aboveย booking & ticketย approach helps keep administrative time low, allowing me to focus on creating a calm, supportive space for everyone at The Sonic Den gatherings. Thank you for your understanding!
Address:
The Cutty Sark Centre, 58 Howatshaws Road, Dumbarton G82 3DR
I look forward to holding space for your Sonic Den Sound Bath experience.
Sound & serenity
Tommy
The Sonic Den
Important InformationImportant Information & Disclaimer The Sonic Den provides guided relaxation and wellbeing exp...
Important Information & Disclaimer The Sonic Den provides guided relaxation and wellbeing experiences using live acoustic sound, meditation and mindful awareness. These sessions are designed to support relaxation and personal wellbeing. They are not intended to diagnose, treat, cure or prevent any medical or psychological condition and should not be regarded as a substitute for professional medical, psychological or therapeutic advice, diagnosis or treatment. Individual experiences vary. While many people find sessions deeply relaxing, some participants may notice unexpected emotional responses, physical sensations, vivid thoughts, memories or temporary discomfort as part of a deeply relaxing or meditative experience. By attending, you confirm that you have read and understood the information above, have considered the listed contraindications, and choose to participate voluntarily. You accept responsibility for your own wellbeing during and after the session and agree to listen to your body throughout the experience, adjusting your participation or quietly leaving the space if you feel it is appropriate. Please ensure you feel fully alert before driving or operating machinery after the session, allowing yourself a few moments to reorient before leaving if needed. All Sonic Den sessions are fully insured, trauma-informed and delivered within my professional scope of experience and practice.
Refund policyRefunds All bookings are non-refundable. If I am able to fill your space from a waiting list,...
Refunds All bookings are non-refundable. If I am able to fill your space from a waiting list, I will happily issue a refund. Refunds cannot be provided for missed sessions due to late arrival.
Frequently asked questions
Booking questions 5
How much are tickets for DUMBARTON SOUND BATH - 3RD DECEMBER?
Tickets are ยฃ16.50. tickts charges no booking fees, with no commission on top of the ticket price.
When is DUMBARTON SOUND BATH - 3RD DECEMBER?
DUMBARTON SOUND BATH - 3RD DECEMBER takes place on Thursday 3 December 2026 at 6:00pm.
Where is DUMBARTON SOUND BATH - 3RD DECEMBER?
DUMBARTON SOUND BATH - 3RD DECEMBER is held at The Cutty Sark Centre, Dumbarton.
Are there any booking fees?
No. tickts does not add booking fees, so you only pay the ticket price shown. There are no surprise charges at checkout.
How will I receive my tickets?
Your tickets are emailed to you straight after purchase. Show them on your phone or print them, and you can always find them again in your tickts account.
