ADHD Uckfield Meet-Up | Sleep, Routines & Switching Off
Presented by David Murphy CoachingAn ADHD Uckfield meet-up for adults who are diagnosed, self-identify or are exploring ADHD.
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About this event
What does switching off actually mean when your mind doesn’t seem to have an off switch? And why do the routines we carefully construct sometimes disappear almost as quickly as they arrive?
Join us for an informal ADHD Uckfield gathering exploring sleep, rest, routines and the challenges of finding balance in everyday life.
Together, we’ll share experiences, explore what helps (and what doesn’t), and hopefully leave with a few new ideas to try.
Whether you’re diagnosed, self-identifying or simply exploring ADHD, you’re very welcome.
As always, expect open conversation, shared experiences and a welcoming space with no pressure to contribute or have everything figured out.
This is a peer-support community gathering, not a therapeutic session.
Frequently asked questions
Booking questions 5
How much are tickets for ADHD Uckfield Meet-Up | Sleep, Routines & Switching Off?
Tickets are £7. tickts charges no booking fees, with no commission on top of the ticket price.
When is ADHD Uckfield Meet-Up | Sleep, Routines & Switching Off?
ADHD Uckfield Meet-Up | Sleep, Routines & Switching Off takes place on Thursday 3 December 2026 at 6:00pm.
Where is ADHD Uckfield Meet-Up | Sleep, Routines & Switching Off?
ADHD Uckfield Meet-Up | Sleep, Routines & Switching Off is held at The Lounge, Uckfield.
Are there any booking fees?
No. tickts does not add booking fees, so you only pay the ticket price shown. There are no surprise charges at checkout.
How will I receive my tickets?
Your tickets are emailed to you straight after purchase. Show them on your phone or print them, and you can always find them again in your tickts account.
